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The Power of Inner Forgiveness – Workshop
September 7 @ 9:00 am - 12:00 pm$40
THE PATH TO LIBERATION
Do you want a life of freedom and levity? Are you ready to engage in the practices to make it happen? If you answered yes, this half-day workshop is designed just for you!
DID YOU KNOW?
Practicing inner forgiveness is done within ourselves, and does not require that you interact with the person you are forgiving. It involves forgiving ourselves, crafting a new narrative about the other, and them forgiving them within ourselves, creating a new inner calm reality.
Did you know that forgiveness is associated with better physical health? The Mayo clinic has shown that forgiveness brings with it plenty of health benefits, including improved relationships, decreased anxiety and stress, lower blood pressure, a lowered risk of depression, a stronger immune system, and better heart health.
WHAT WE WILL DO
Participants will identify their own barriers to forgiveness, including letting go of any myths of forgiveness that might be holding you back. We will explore your deeper purpose for wanting to pursue forgiveness, and share real, tangible ways to practice forgiveness on a regular basis, to bring you all the beautiful outcomes that emerge from this way of life.
THE LINE UP
Developing a Personal Forgiveness Purpose
Breaking though the Myths of Forgiveness
Exploring your Inner Narrative
Developing a Personal Forgiveness Practice
YOU COME AWAY WITHA better understanding of your relationship to forgiveness
Real, tangible tools to use for forgiveness
A plan for your personalized forgiveness practice
GIVE YOURSELF THIS GIFT
You deserve to live a life of freedom and liberation! Set this time aside for yourself to focus on you and creating a better life.
Scholarships available, inquire at Cynthia@InnerAlly.com.